I am a psychologist specialising in ADHD in adults, particularly supporting expats living in the Netherlands and across Europe.

I’ve always been someone who feels deeply.
Not just my own emotions, but the inner worlds of others too.

Over time, I started noticing something important:
many people appear to be functioning well on the outside…
but inside, they feel overwhelmed, scattered, or disconnected from themselves.

This is especially true for adults with ADHD and for those navigating life abroad.

You might be managing work, responsibilities, and relationships
while quietly struggling with focus, emotional intensity, procrastination, or a sense of not fully belonging.

That’s where my work begins.

My goal is to offer you a space where you don’t have to “keep it together,”
but can start understanding yourself in a deeper, more compassionate way.

‍

I work in an integrative way, combining practical tools with deeper emotional exploration.

My work focuses on ADHD in adults and expat mental health, helping you understand both the practical and emotional challenges of living with ADHD while adjusting to life in a new country.

This means:

• We work on real-life strategies to help you manage focus, procrastination, and emotional overwhelm
• While also exploring the underlying patterns that shape how you think, feel, and relate to yourself

I draw from approaches such as Cognitive Behavioural Therapy (CBT), Psychodynamic Therapy, Positive Psychology and Client-Centered Therapy, always adapting the process to your needs.

At the core of my work is the relationship we build together.

You don’t need to “perform” or have everything figured out.
You can show up exactly as you are.

‍

• Psychologist | Modern Health | San Francisco, California (Online)
  August 2025 – Present
• Psychologist | International Mental Care (IMC) | The Hague, The Netherlands
  September 2023 – Present
• Psychologist | Better Minds | Leiden, The Netherlands
  September 2023 – Present
• Psychologist | Antiloneliness | Leiden, The Netherlands
  June 2023 – Present
• Mental Health Consultant – Content Supervisor | M[AI]ND, Kasvu Labs | Finland
  October 2022 – November 2023
• Research Intern Psychologist | Willingness Malta – Sex Clinic | Żebbuġ, Malta
  July 2022 – August 2022
• Intern Clinical Psychologist | Leiden University | Leiden, The Netherlands
  April 2021 – June 2021
• Intern Psychologist | Self-Help Promotion Program of Chania (Rehabilitation Center) | Crete, Greece
  July 2018 – August 2018
• Research Assistant | University of Crete | Crete, Greece
  March 2020 – June 2021

• ​​Training in Integrative Counseling and Psychotherapy at the European Institute of Counseling and Psychotherapy (EICP)
• Training Seminar: Being a Focused Therapist (Willingness Clinic)​​
• Postgraduate One-Year Seminar in Clinical Psychopathology at the National & Kapodistrian University of Athens
• Erasmus Studies in Science of Psychotherapy at the Sigmund Freud Private University of Vienna
• Master’s in Clinical Psychology at Leiden University
• Bachelor in Psychology at the University of Crete
• vLOGO

Workshops

• 1st International Psychoanalytic Symposium “Freud in the Acropolis”
• 5th Forensic Psychiatry Congress

Licences and Certifications

• NIP Psychologist (Nederlands Instituut van Psychologen)
  
• License to practice the profession of psychologist (Greece)
• Psychodynamic Psychotherapy Diploma (JANETS, 10 CPD)
• Criminology and Psychology (JANETS, 10 CDP)
• Certification in Acceptance and Commitment Therapy (ACT)
  ‍

‍

‍

In compliance with our legal requirement to provide a formal channel for concerns, we kindly invite you to submit any dissatisfaction regarding our services first by email at info@antiloneliness.com, so we can try to resolve the issue directly. If this does not lead to a satisfactory outcome, you may then submit a formal complaint using the NIP complaint form and follow the steps outlined in that document. You may also choose to contact NIP directly at any point in the process for further guidance or to lodge a formal complaint.