My path into psychology began with a deep curiosity for human nature and a desire to understand how we perceive the world, think and feel, grow, adapt and change. I care deeply about creating spaces where people feel safe, seen, and empowered to reconnect with their inner clarity and strength.

The clients I typically work with experience external changes or challenges (at work, in life). However, there are often deeper issues underneath: unfulfilled needs, unrecognised values, limiting beliefs, or unprocessed experiences. Working in a holistic and trauma-informed way, I support clients not just to function—but to live in ways that feel sustainable, grounded, and aligned with who they truly are.

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When you work with me, the focus is on you and what matters most in your life. I combine different approaches—systemic therapy, positive psychology, trauma-informed support, mindfulness, and body-based practices—to create a way of working that fits your needs.

Sessions are collaborative and flexible. I listen carefully, help you explore your thoughts and emotions, and support you in understanding patterns that may be holding you back. You won’t get pushed into labels or rigid treatment plans; instead, I offer a safe, calm space where you can reflect, experiment, and work through challenges at your own pace.

Real change happens in everyday life, not just in sessions. My role is to help you make sense of what’s going on, notice what works for you, and strengthen your ability to cope, decide, and act with clarity. Over time, this can help you feel more grounded, resilient, and capable to live life on your terms.

I bring experience across different fields:
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Counselling & Therapy
In my own practice, Sevenwells, and as an Online Psychologist at OpenUp, I work with international clients.

Coaching & Leadership Development
Through my business, Sevenbirds, I support international professionals—particularly women and neurodivergent individuals—in navigating uncertainty, building resilience, and keeping sustainable performance in high-paced environments.

Organisational Change & Consultancy
In the past, I specialised in helping professionals and teams through organisational change, both as the founder of my first business, Change & Co., and previously as an employee at an international management consultancy.

Mentoring & Speaking
I have served as a mentor in various programmes for professional women and have been invited as a speaker & facilitator at networking and in-company events.

In addition, I draw on my own experience as an expat, a mother, and through other relationships.
This diverse background enables me to understand different contexts and perspectives, allowing me to provide support that is tailored to each client’s needs.

Diploma in Psychology (Jena University, Germany)
Systemic Counselling (Odenwald-Institute, Germany)
Coaching training (One of many, UK)
Burnout prevention & intervention (CSR Centrum, Netherlands)
Courses on Emotional Agility, Holistic trauma treatment, Solution-focused counselling, mindfulness & embodiment, and Sensorimotor Psychotherapy
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In compliance with our legal requirement to provide a formal channel for concerns, we kindly invite you to submit any dissatisfaction regarding our services first by email at info@antiloneliness.com, so we can try to resolve the issue directly. If this does not lead to a satisfactory outcome, you may then submit a formal complaint using the NIP complaint form and follow the steps outlined in that document. You may also choose to contact NIP directly at any point in the process for further guidance or to lodge a formal complaint.

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