Are you an international professional who seems capable and composed on the outside — but feels overwhelmed, exhausted, or stuck on the inside?

Perhaps you:

• Overthink situations and decisions, struggle to switch off
• Feel pressure to perform and "hold it together"
• Experience burnout or anxiety
• Navigate constant change at work or in life combined with loss and grief
• Feel highly responsible which leaves little space for yourself
• Are neurodivergent and trying to function in systems that don't fully fit you

Many of the clients I work with are thoughtful, caring, and high-functioning. They are used to solving problems for others. Yet when facing their own personal struggles and emotions, they feel lost, drained, or disconnected.

Therapy offers a different kind of space - one where you don’t have to perform.

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My approach is holistic, systemic, and trauma-sensitive.

We look not only at current stressors, but also at deeper patterns:

• Unmet (emotional) needs
• Internalised expectations
• Perfectionism, self-criticism, people-pleasing
• Cultural transitions and expat identity
• Unprocessed experiences that still shape your reactions

I combine systemic therapy, positive psychology, trauma-sensitive support, mindfulness, and body-based practices to tailor the work to you.

Sessions are collaborative, structured yet flexible. You won’t be pushed into labels or rigid treatment plans. Instead, we create clarity around what is happening, why it makes sense, and how you can respond differently.

The goal is not just to cope better.
It is to live and work in a way that feels sustainable, grounded, and aligned with who you are.

I bring a unique combination of therapeutic training and experience within high-performance environments.

Counselling & Therapy

In my private practice, Sevenwells, I work primarily with international clients navigating stress, burnout, and complex life transitions.

Coaching & Mentoring

Through my work with international professionals, particularly women and neurodivergent individuals, I support sustainable performance and resilience without self-abandonment.

As an expat and a mother myself, I understand the layered complexity of balancing identity, ambition, and belonging across cultures.

Organisational & Leadership Experience

Before focusing fully on coaching and therapy, I worked in organisational change and management consultancy. I have supported professionals and teams through high-pressure transformations and uncertainty.

This background helps me understand the realities of corporate life, leadership demands, and performance culture — not just theoretically, but from lived experience.

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• Diploma in Psychology – Jena University, Germany
• Systemic Counselling – Odenwald Institute, Germany
• Burnout Prevention & Intervention – CSR Centrum, Netherlands
• Coaching Training – UK
• Further training in Emotional Agility, Holistic Trauma Treatment, Solution-Focused Counselling, Mindfulness, Embodiment, and Sensorimotor Psychotherapy

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In compliance with our legal requirement to provide a formal channel for concerns, we kindly invite you to submit any dissatisfaction regarding our services first by email at info@antiloneliness.com, so we can try to resolve the issue directly. If this does not lead to a satisfactory outcome, you may then submit a formal complaint using the NIP complaint form and follow the steps outlined in that document. You may also choose to contact NIP directly at any point in the process for further guidance or to lodge a formal complaint.

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