How do you know when and how to make a change in your life?

I discovered early on that even small moments of being truly seen and heard can give someone the courage to take meaningful action. That insight, combined with my belief in living according to one’s values, inspired me to become a therapist: to guide people toward choices that reflect who they truly are and help them build a life that is not only bearable but deeply fulfilling.

One of my supervisors once told me: “If you haven’t faced difficulties yourself, how can you truly understand what your client is going through?” I have felt the truth of that statement. During my own challenging periods, I experienced what it’s like to live behind a fog — feeling stuck, overwhelmed, and doubtful that change was possible. I learned that therapy is not a quick fix — a therapist is not a plumber who comes in and “repairs” life. Real change takes courage, persistence, and time. Yet, even without a diagnosis or a formal label, I sought help, and the process transformed my life.

That journey shaped my work. Today, I support individuals and groups facing stress, anxiety, burnout, depression, sleep difficulties, toxic relationship patterns, impulsivity, low self-esteem, and life transitions.

My philosophy is simple: therapy is for living fully. It is about building a life that is worth living, aligned with your values, and creating lasting, meaningful change. I aspire to offer every client a safe nest — a space where you feel seen, supported, and empowered. All it takes is the willingness to begin. If you are willing, together we can build the life you truly want to live. That's why I named my website: WillingNestClinic.

Cognitive-Behavioral Therapy (CBT)
Schema Therapy
Clinical Hypnosis
Acceptance and Commitment Therapy (ACT)
Dialectical Behavioral Therapy (DBT)
Nervous System Regulation

‍

- Worked with individuals and groups in NGOs across different countries, supporting clients through multiple struggles in life, including stress, anxiety, depression, burnout, overwhelm, and adjustment challenges.

- Delivered therapy  sessions tailored to individual needs, helping clients build resilience and improve emotional wellbeing.

- Designed and facilitated workshops and training programs for students, young adults, and international communities, covering topics such as stress management, emotional regulation, personal development, and effective communication.

- Experienced in multicultural and international settings, adapting interventions to diverse cultural contexts.

I. Education & Training
B.A. in Psychology
M.Sc. in Clinical Psychology, Psychological Counseling, and Psychotherapy

II. Board Certification & Specialized Trainings
Board certified in psychotherapy
Trained in:
Cognitive-Behavioral Therapy (CBT)
Schema Therapy
Clinical Hypnosis
Acceptance and Commitment Therapy (ACT)
Dialectical Behavioral Therapy (DBT)

III. Additional Certifications: Nervous System Regulation (NSR), Mindfulness, Emotion-Focused Therapy, Motivational Interviewing, Couples Therapy

IV. Psychological Assessment
Skilled in administering and interpreting psychological assessments to support diagnosis, treatment planning, and personal development (Available only for Romanian-speaking clients).





In compliance with our legal requirement to provide a formal channel for concerns, we kindly invite you to submit any dissatisfaction regarding our services first by email at info@antiloneliness.com, so we can try to resolve the issue directly. If this does not lead to a satisfactory outcome, you may then submit a formal complaint using the NIP complaint form and follow the steps outlined in that document. You may also choose to contact NIP directly at any point in the process for further guidance or to lodge a formal complaint.