You might look like you’re managing your life on the outside…
but inside, something feels off.

You overthink.
You feel emotionally overwhelmed or strangely numb.
You struggle to switch off, even when you’re exhausted.
And being far from home has made everything feel heavier, more confusing, or more lonely.

You don’t necessarily have a “clear problem” -
but you know something needs to change.

This is where our work begins.

I work with expats and internationals who feel stuck between functioning and truly living.

Together, we don’t just talk about your thoughts -
we explore what’s happening underneath:

• the patterns keeping you stuck
• the emotional blocks you’ve learned to push away
• the internal pressure to “figure everything out” on your own

Many of my clients come to therapy after trying to cope alone for a long time.
They don’t need more information - they need real, lasting change.

In our sessions, you will:

• understand your emotional patterns more clearly
• learn how to regulate overwhelm instead of being controlled by it
• reduce overthinking and mental exhaustion
• reconnect with yourself and your needs
• take practical, grounded steps toward a life that actually feels like yours

Clients often tell me that for the first time, they don’t just understand their struggles -
they begin to transform them in their daily life.

I know how it feels to go through periods of feeling lost, overwhelmed, or disconnected.
That experience shaped how I work today: with depth, clarity, and genuine care.

My goal is not to “fix” you -
but to help you build a life that feels more stable, meaningful, and truly yours.

If you’re ready, we can start together.

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My work is integrative and tailored to your needs, combining:

• Cognitive-Behavioral Therapy (CBT)
• Schema Therapy
• Acceptance and Commitment Therapy (ACT)
• Dialectical Behavioral Therapy (DBT)
• Clinical Hypnosis
• Nervous System Regulation

This allows us to work both on understanding your patterns and creating real change in your daily life.

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I. Education & Training
B.A. in Psychology
M.Sc. in Clinical Psychology, Psychological Counseling, and Psychotherapy

II. Board Certification & Specialized Trainings
Board certified in psychotherapy
Trained in:
Cognitive-Behavioral Therapy (CBT)
Schema Therapy
Clinical Hypnosis
Acceptance and Commitment Therapy (ACT)
Dialectical Behavioral Therapy (DBT)

III. Additional Certifications: Nervous System Regulation (NSR), Mindfulness, Emotion-Focused Therapy, Motivational Interviewing, Couples Therapy

IV. Psychological Assessment
Skilled in administering and interpreting psychological assessments to support diagnosis, treatment planning, and personal development (Available only for Romanian-speaking clients).





In compliance with our legal requirement to provide a formal channel for concerns, we kindly invite you to submit any dissatisfaction regarding our services first by email at info@antiloneliness.com, so we can try to resolve the issue directly. If this does not lead to a satisfactory outcome, you may then submit a formal complaint using the NIP complaint form and follow the steps outlined in that document. You may also choose to contact NIP directly at any point in the process for further guidance or to lodge a formal complaint.