Therapy for Internationals
Finding Inner Peace and Connection, No Matter Where You Call Home.
about
A Mental Health Collective Helping Internationals
We are an international mental health collective helping internationals, expats and digital nomads navigate life’s hardest challenges. Welcome to a place where you can connect, process and heal through deep and meaningful connection in a therapy setting.
✦ CONNECTION ✦ healing ✦ acceptance ✦ counseling ✦ CONNECTION ✦ healing ✦ acceptance ✦ counseling ✦ CONNECTION ✦ healing ✦ acceptance ✦ counseling ✦ CONNECTION ✦ healing ✦ acceptance ✦ counseling ✦ CONNECTION ✦ healing ✦ acceptance ✦ counseling ✦ CONNECTION ✦ healing ✦ acceptance ✦ counseling
OUR MISSION
You are not alone.
We believe that connection gives us the power to face life’s challenges together. Through providing support and evidence-based tools, we help our clients navigate the emotional and mental struggles they may face when in a foreign place.
HOW WE CAN HELP
Why You Should Work with an International Psychologist
We ‘Get’ the Expat Experience
We’ve either lived abroad ourselves or worked closely with people who have. We know what it feels like to juggle new languages, social norms, and the stress of being away from home.
Respect for Other Cultures
We understand that culture shapes who you are—your values, beliefs, and how you relate to others. Our approach isn’t “one-size-fits-all,” because we know you have a unique story and experiences.
Focus on Unique Expat Struggles
Through real-world strategies, we'll help you handle challenges like homesickness and identity questions to visa hurdles while keeping your personal and family relationships strong.
Personal Empathy & Understanding
Living abroad can feel like a rollercoaster. We’ve seen or experienced the highs and lows, so we’re ready to guide you through feelings of loneliness, stress, or overwhelm with empathy that goes beyond textbook knowledge.
Finding a Sense of ‘Home’
Our goal is to help you feel settled and grounded, no matter where you are in the world. When you work with us, you’ll learn how to build a sense of belonging from within, so you can truly enjoy your international journey.
Blog Articles
What is "Psychosomatic Symptoms"?
Psychosomatics is a term describing the influence of mental or emotional states on bodily symptoms and sensations.
5 Negative Thought Patterns That Can Erode Your Relationship
Those who wish to rekindle their relationship can start by trying to control the emergence of the self-defeating beliefs.
Practicing Self-Compassion: 20 Phrases for Difficult Moments
If self-compassion sounds like something you would like to work on, in this article you can find some ideas on what you could tell yourself to spark your imagination!
TESTIMONIALS
Happy Words from Clients
Upcoming Events & Workshops
Return to Your Body: A Journey to Emotional Healing and Authentic Connection
Reconnect with your body and emotions, release stress, hold space, reconnect with yourself, and build resilience.
